Never done a BODYSTEP™ class before? Not sure what to expect?
Contact Kim at: aerofit@comcast.net to schedule a FREE 45-minute introductory session. Kim, a former Step Certification Specialist and Master Instructor for AFAA, will introduce you to the proper form and technique required for a safe and effective BODYSTEP™ class.

NOTE: BODYSTEP™ 101 is a NOT a prerequisite prior to attending your first BODYSTEP™ class. However, it is strongly recommended if you have not previously participated in a step class.