Registration for the May series is now open. This interactive program is designed to provide valuable information about all things related to safe and effective exercise for Osteopenia, Osteoporosis, and Sarcopenia. Participant booklets are provided and movement/exercise is included each week.
We will meet in-person 1x/week for 4-weeks. Each meeting is 2-hours.
NOTE: We will not meet on May 24 (Memorial Day weekend).
Price: Members: $117 Non-Members: $130