Whether you prefer to work-out in the early morning, mid-morning,
late afternoon, or evening, there are plenty of classes to choose from:
BodyPump™, BodyStep™, Zumba®, Light Aerobics, Yoga and more!!
We have done it AGAIN - U-Jam Fitness is finally here!
We are the first (and currently only) facility East of Michigan to
offer this dance fitness class. It unites world beats with urban flavor
and takes you around the world from Hip-Hop to Bollywood. Join
us on Monday, December 09 from 5:45 - 6:45pm for an AMAZING Dance
Fitness class. Leave your inhibitions behind and dance like no one is
Caught your interest? Click on the Pdf icon below for a printable version of the current schedule, effective November 21, 2013, and come in to try out some of our classes. We have very reasonable drop-in rates of just $7 for fitness classes and $8 for yoga classes. No need to make an appointment - just show up allowing yourself enough time to complete a waiver form and get settled :-)
The header information is not appearing correctly for all browsers so please note that the weekly schedule starts with Monday.